Kickboxing Fitness

$19.99 $9.99

Kickboxing is an amazing way to get fit, gain confidence, have fun and also learn techniques that can help you defend yourself if you ever had to.

What you’ll learn:

• Basics in Learning Kickboxing
• Before Signing Up for a Kickboxing Class
• Choosing the Right Kickboxing Instructor for You
• Different Ways You Can Learn Kickboxing
• Hints and Tips When Joining a Kickboxing Class
• Kickboxing How To Do it and What It Can Do For You
• The Misconceptions in Kickboxing
• Kickboxing Progress Over the Years
• Learn the Different Kickboxing Combos for a Better Cardio Workout
• The Many Benefits you can get from Cardio Kickboxing
• Cardio Kickboxing Questions Answered
• Helpful Precautions for Your Safety when Cardio Kickboxing
• How to Train for Kickboxing Effectively
• Learn Kickboxing in the Privacy of your own Home with Kickboxing DVDs
• Getting a Kick Ahead in Safety with Kickboxing Gloves
• Kickboxing is Not Just for Men, Go Ladies!
• Tips in Becoming a Kickboxing Instructor
• Kickboxing and Fitness Resources

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